I Should Have Shut Them Up

A few years ago, as I was going through one of the most difficult periods of my life, I looked for help. I was living in Riyadh and a friend (forever grateful, May) recommended a psychotherapist she was convinced could help me. I postponed and postponed, convinced I could get over whatever was troubling me … Continue reading I Should Have Shut Them Up

COVID-19 and Virtual Drinks

Let me reassure you right there, the meetings with friends are virtual, the drinks though are very real, as my expanding waistline can attest. It all started with my friend Amel's initiative, who always has excellent ideas: since we can't go out and meet in person, why not do it on Zoom? BYOB, she added. … Continue reading COVID-19 and Virtual Drinks

This Too Shall Pass

I recently finished the 21-day meditation challenge by Deepak Chopra. Each day brought a thought, an exercise, a meditation session. One day, I had to reflect on all the challenges I had faced in my life, how I felt about them and how I recovered. The mantra of the day was "This too shall pass." … Continue reading This Too Shall Pass

What Road Tripping With My Global Family Has Taught Me

The snow is falling hard in Vermont, where my family and I have chosen to spend the last days of 2019. The chalet is quiet, my husband Tom, our two kids and son in law are out on the slopes. I am listening to the Mozart requiem, sipping a cup of spicy Chai from India … Continue reading What Road Tripping With My Global Family Has Taught Me